Egoscue Postural Therapy
What is Egoscue?
With an astounding 95 percent success rate, Egoscue is a special form of postural therapy designed specifically for people in pain. It is used to treat the underlying causes of chronic pain, misalignment, bad posture, and lack of movement. Designed to eliminate chronic pain without drugs or surgery, it consists of a series of gentle stretches and exercises called “ecises” or “E-cises”. These ecises provide the functional movement our bodies are starved for. This method is very easy to do but amazingly effective.
The Benefits of Improving your Posture
Some of the most common benefits include:
- Improved posture
- Reduced muscular tension
- Relieve low back pain
- Improve hip problems
- Provide relief from migraines and fatigue
- Better balance and athletic performance
- Prevent injuries and maintain health
Who Benefits from the Egoscue Method?
Anyone experiencing neck, shoulder, back, hip, knee, ankle, or foot pain can benefit. The Egoscue Method can help with a wide range of chronic conditions, including:
- Arthritis
- Disc degeneration
- Frozen shoulder
- Spondylosis
- Spondylolisthesis
- Sciatica
- Tennis elbow
- Carpal tunnel
How does Egoscue Postural Therapy Work?
We start with our proprietary process of evaluating your posture and assessing your conditions. We then tailor a program of ecises specifically for you. Also, you will receive detailed instructions so that you can continue the exercises from the comfort of your home.
Whether you want to improve your posture or you’re experiencing chronic pain, Egoscue postural therapy is perfect for you.
Start your journey to get out of pain
Contact us to book your free postural analysis today!
