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Egoscue

Egoscue Postural Therapy

What is Egoscue?

With an astounding 95 percent success rate, Egoscue is a special form of postural therapy designed specifically for people in pain. It is used to treat the underlying causes of chronic pain, misalignment, bad posture, and lack of movement. Designed to eliminate chronic pain without drugs or surgery, it consists of a series of gentle stretches and exercises called “ecises” or “E-cises”. These ecises provide the functional movement our bodies are starved for. This method is very easy to do but amazingly effective.

The Benefits of Improving your Posture

Some of the most common benefits include: 

  • Improved posture
  • Reduced muscular tension
  • Relieve low back pain
  • Improve hip problems
  • Provide relief from migraines and fatigue
  • Better balance and athletic performance
  • Prevent injuries and maintain health
Egoscue Postural Therapy | Poise Pilates

Who Benefits from the Egoscue Method?

Anyone experiencing neck, shoulder, back, hip, knee, ankle, or foot pain can benefit. The Egoscue Method can help with a wide range of chronic conditions, including:

Egoscue Postural Therapy | Poise Pilates
  • Arthritis 
  • Disc degeneration
  • Frozen shoulder
  • Spondylosis
  • Spondylolisthesis
  • Sciatica
  • Tennis elbow
  • Carpal tunnel

How does Egoscue Postural Therapy Work?

We start with our proprietary process of evaluating your posture and assessing your conditions. We then tailor a program of ecises specifically for you. Also, you will receive detailed instructions so that you can continue the exercises from the comfort of your home. 

Whether you want to improve your posture or you’re experiencing chronic pain, Egoscue postural therapy is perfect for you.

Egoscue Postural Therapy | Poise Pilates

Start your journey to get out of pain

Contact us to book your free postural analysis today!

Schedule your Free Analysis

You deserve to live a healthy and pain-free life. Call (727) 337-0370 or schedule your appointment today. Get Started

(727) 337-0370
2036 Scotland Dr., Clearwater, FL 33763




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(727) 337-0370
  • Home
  • Pain Management
  • Private Pilates Classes
  • Egoscue
  • Pricing
  • About
  • Contact Us