New and Used Pilates Equipment For Sale » video http://poisepilatesstudio.com Thu, 29 Apr 2010 18:51:40 +0000 en hourly 1 http://wordpress.org/?v=3.0 The Best Pilates Core Workout Video http://poisepilatesstudio.com/video/the-best-pilates-core-workout-video/ http://poisepilatesstudio.com/video/the-best-pilates-core-workout-video/#comments Fri, 23 Apr 2010 18:24:59 +0000 admin http://poisepilatesstudio.com/video/the-best-pilates-core-workout-video.php
A free online exercise and fitness Pilates total abs and core workout video you can do in five minutes! *Sponsor: Lose 3-10 lbs Per Week - www.diet.com This is the best Pilates core workout video available on YouTube. It's also the hardest! Special Thanks to Paula @ www.bpilatesstudio.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah's YouTube Channel - YouTube.com Sarah's Fitness Blog - www.examiner.com

]]> http://poisepilatesstudio.com/video/the-best-pilates-core-workout-video/feed/ 25 Video Series: Pilates Benefits http://poisepilatesstudio.com/video/video-series-pilates-benefits/ http://poisepilatesstudio.com/video/video-series-pilates-benefits/#comments Tue, 28 Oct 2008 20:41:08 +0000 admin http://poisepilatesstudio.com/?p=133 This video gives a quick overview of the benefits of pilates which include increased strength and increased posture.

]]> http://poisepilatesstudio.com/video/video-series-pilates-benefits/feed/ 1 Video Series: How Pilates Was Invented http://poisepilatesstudio.com/video/video-series-how-pilates-was-invented/ http://poisepilatesstudio.com/video/video-series-how-pilates-was-invented/#comments Tue, 28 Oct 2008 18:33:48 +0000 admin http://poisepilatesstudio.com/?p=120 Expert Village has a great series on pilates that we'll be showing here. The first video on this series is called How Pilates Was Invented which goes over history of pilates.