Thursday, April 29th, 2010 Posted in pilates | No Comments »
What do I look for in a Pilates studio? (and yes I own a Pilates Studio in Carlsbad, California). Read more..Thursday, April 29th, 2010 Posted in pilates | No Comments »
When Bethany Mateosian noticed her mat class attendance dropping off in the summer months, she knew exactly why. The summer weather. Mateosian is the owner of Springboard Pilates in Portland, ... Read more..Thursday, April 29th, 2010 Posted in pilates | No Comments »
If you have been doing Pilates for any amount of time, you have probably heard of Pilates reformer equipment. Some of you might be asking what exactly a reformer ... Read more..Thursday, April 29th, 2010 Posted in pilates | No Comments »
What happens with Pilates pros are introduced to SoloStrength FUSION universal bodyweight exercise gym system? I'm not sure what you call it...dance? gymnastics? strength training? It was fun to watch ... Read more..Sunday, April 25th, 2010 Posted in video | 25 Comments »
Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. *Sponsor: Lose 3-10 lbs Per Week - www.diet.com diet.com Get ... Read more..Friday, April 23rd, 2010 Posted in video | 25 Comments »
A free online exercise and fitness Pilates total abs and core workout video you can do in five minutes! *Sponsor: Lose 3-10 lbs Per Week - www.diet.com This is the ... Read more..Friday, April 23rd, 2010 Posted in video | 25 Comments »
Ford Models' Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit www.fordmodels.tv for more great videos. Read more..Monday, January 25th, 2010 Posted in Uncategorized | No Comments »
Everyone wants to be healthy and stay fit. That is why there are so many kinds of exercise regimes in the market. But the effectiveness of the exercise will depend ... Read more..Saturday, January 23rd, 2010 Posted in Uncategorized | No Comments »
Pilates seems to be the perfect exercise regimen for the people that are over the age of 50 due to its low impact exercises that will ensure that a person’s ... Read more..Friday, January 22nd, 2010 Posted in Uncategorized | No Comments »
Pilates workout is mainly desiredtype of workout that is often accepted and treasured bymost of the people today. From dancers to gymnasts and a lot of Hollywood and Bollywood celebrities ... Read more..