Thursday, December 24th, 2009 Posted in Uncategorized | No Comments »
Chairs, barrels, Cadillac, pedipull and reformer are some of the used Pilates equipments. They are used to perform Pilate’s exercises. These equipments provide minimum intensity and concentration to perform Pilate’s ... Read more..Monday, December 21st, 2009 Posted in Uncategorized | No Comments »
Winsor Pilates just can not be complete without the right equipments. These might range from the simple mats to the complicated trapezes. Read more..