Archive for April, 2010

The age of Yoga: Buy, buy, buy

Thursday, April 29th, 2010 Posted in pilates | No Comments »

The age of Yoga: Buy, buy, buy Zen is expensive. The flattering Groove pants, Lululemon’s answer to Spanx, may set Luluheads, the devoted followers of the yoga-apparel brand, back $108. Manduka ... Read more..

Joe lates

Thursday, April 29th, 2010 Posted in pilates | No Comments »

Ever wondered how Joe keeps in shape? Well, move over pilates! Joe-lates is here! Remember to hold your abs tight for maximum effect! Just don't overdo it! When you've mastered ... Read more..

I miss my kids so much when I work. Some days I think, 'Oh my God. They're in the bath now and I'm not there.' And I …

Thursday, April 29th, 2010 Posted in pilates | No Comments »

I miss my kids so much when I work. Some days I think, 'Oh my God. They're in the bath now and I'm not there.' And I ... IN an exclusive ... Read more..

What Do I Look For In A Pilate's Studio, And Yes I Own A Pilate's Studio

Thursday, April 29th, 2010 Posted in pilates | No Comments »

What do I look for in a Pilates studio? (and yes I own a Pilates Studio in Carlsbad, California). Read more..

Flash Mob Pilates

Thursday, April 29th, 2010 Posted in pilates | No Comments »

When Bethany Mateosian noticed her mat class attendance dropping off in the summer months, she knew exactly why. The summer weather. Mateosian is the owner of Springboard Pilates in Portland, ... Read more..

Pilates Reformer Equipment And You

Thursday, April 29th, 2010 Posted in pilates | No Comments »

If you have been doing Pilates for any amount of time, you have probably heard of Pilates reformer equipment. Some of you might be asking what exactly a reformer ... Read more..

pilates on solostrength bodyweight exercise gym

Thursday, April 29th, 2010 Posted in pilates | No Comments »

What happens with Pilates pros are introduced to SoloStrength FUSION universal bodyweight exercise gym system? I'm not sure what you call it...dance? gymnastics? strength training? It was fun to watch ... Read more..

Caring for Hips and Knees to Avoid Artificial Joints

Thursday, April 29th, 2010 Posted in pilates | No Comments »

Caring for Hips and Knees to Avoid Artificial Joints If your crucial joints are still intact, or just beginning to creak, here are some ways to keep osteoarthritis — and the ... Read more..

Total Fitness Clubs Expands Local Health Club Network to N. Dartmouth, MA

Thursday, April 29th, 2010 Posted in pilates | No Comments »

Total Fitness Clubs Expands Local Health Club Network to N. Dartmouth, MA Total Fitness Clubs, a local, employee-owned, RI & MA health club chain, recently acquired Pinnacle Health & Fitness in ... Read more..

Pilates Workout Routine For Toning Butt 'n Thighs

Sunday, April 25th, 2010 Posted in video | 25 Comments »

Our Fitness Model Sarah demonstrates a free advanced Pilates routine that is best for toning the core, butt and thighs. *Sponsor: Lose 3-10 lbs Per Week - www.diet.com diet.com Get ... Read more..